Take back control of your life easily and permanently
Imagine how good it will feel to be a non-smoker, healthy, fit, and energetic with fresh breath and a radiant smile. Quit for good, feel fantastic and save money
Using the LATEST “SURESTOP” hypnosis programme quit cigarettes EASILY, PERMANENTLY and SAFELY without withdrawal symptoms or cravings. One deeply relaxing and pleasant session is all it takes.
The Benefits of Being a Happy, Healthy, Non Smoker
- Vastly reduce your risk of getting a Life Threatening Illness.
- Improved Health. Healthy Heart and Lungs.
- Improved Fitness. Breath easily and comfortably
- Increased Energy and Vitality
- Enjoy your natural ability to properly smell and taste food
- Fresh Breath, Clean Teeth and Mouth.
- No Smell off Hair, Skin and Clothes.
- Contentment from Setting a Healthy Example for Your Children
- More Money in Your Pocket to Spend as You Please.
- Increased self esteem and confidence.
- If you enjoy Sports take your game to The Next Level
Good news for those people who have finally committed to the decision to stop smoking and take back control of their lives. The harmful effects of the more than 4000 chemicals in each cigarette are devastating and over time can lead to ill health, disease and premature death. Imagine how good it would feel to be a non-smoker, healthy, fit, and energetic with fresh breath and a radiant smile.
Using hypnosis thousands of people have been helped to quit cigarettes easily, permanently and safely without withdrawal symptoms or cravings. People are helped to take back control and quit for good. Moreover, the harmful effects of cigarette smoking can be reversed if you quit in time. Very shortly after your last puff your bodies natural response is to clean away the toxins and repair the damage inflicted by tobacco.
| Within 20 minuets of last cigarette |
Blood pressure and pulse rate drops. Body temperature adjusts to normal levels |
| After 2 hours |
Nicotine begins to leave your body |
| After 8 hours |
Carbon monoxide level in blood drops and blood oxygen levels increase to normal |
| After 24 hours |
Chance of heart attack decreases |
| After 2 days |
Nerve endings start to grow back. Sense of smell and taste begin to improve |
| Within 2-12 weeks |
Circulation will improve. Lung function increases by as much as 30% |
| After 1-9 months |
Coughing, sinus congestion, fatigue and shortness of breath decreases. Cilia re-grow in lungs increasing their ability to clean themselves and reduce lung infection. Overall energy levels increase. |
| After 1 year |
Excess risk of coronary heart disease is half that of a smoker. |
| After 5 years |
Lung cancer death rate for a former 20 cigarettes a day smoker decreases by almost half. Stroke risk is reduced to that of a non-smoker 5-15 years after quitting. Risk of mouth and throat cancer is half that of a smoker |
| After 10 years |
Lung cancer death rate is similar to that of non-smokers. |
| After 15 years |
The risk of coronary heart disease is that of a non-smoker. |
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Source: The American Cancer Society |
In addition there are huge financial savings to be made by kicking the habit. At today’s prices the money saved would go a long way towards a great holiday or financing a new car, to put alongside longer life expectancy, increased health and vitality, clear skin, white teeth and fresh breath.
At Altramas Hypnotherapy the therapy is tailored to the individual needs of each client. Broadly speaking there are two approaches depending on the level of addiction, reasons for smoking and the length of time someone has been smoking. For the majority of clients, smoking is a bad habit and only one session is required with a follow up session at a later date. However for a small percentage of people smoking is more than a habit and they smoke in response to significant stress or because of a deeper emotional reason. In this scenario the therapy is designed to reduce the stress and address any deep seated emotional need to smoke. This requires more time but you have the added benefit of being taught self-hypnosis so that you can confidently reinforce your new patterns of behavior as a non-smoker. Each session includes appropriate hypnotic suggestions so that you can quit easily without gaining weight, a source of concern for some smokers.
If you are fed up being controlled by this destructive habit and have perhaps tried to stop smoking without success before, now is the time to discover that the solution lies in the power of your own subconscious mind. To find out more about using hypnotherapy to stop smoking contact Sean Mc Gee who will answer your questions and advise on the type of programme which is best suited to your needs.
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